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Why Big Achievements Don’t Silence the Critical Voice in Your Mind and How You CAN Shut It Up
Your accomplishments may be extraordinary. You may have written books, earned a degree, had a child, or created a career for yourself. But the voice of the inner critic is still there. That’s because this critical voice doesn’t actually come from failure. It comes from critical parents or a similar authority figure in your childhood. This person was…
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Sick Days Are Rest Days
Well, we’ve finally caught the cold that has been going around. Which isn’t hard to do when you have a little one under 6 yrs old x-] We’ve been blessed to have avoided all the big illnesses this winter. We really haven’t been sick at all until now. And now? It’s time to rest. Today…
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A Long Healthy Life
initiating… thinking/modeinstalling : good_healthoutput > aspirations As I’ve gotten older, my views on living a long life have changed. When I was young, I was never particularly scared of death. Now that I’m a mom, a wife, a friend, a part of my community… Well, it’s different. So many people would be devastated if I…
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Relearning to Focus
Loading…attention.span.error⚠️Redirect > Less_Phone I recently started some courses, and I noticed my mind not being able to quite grasp what I was being taught. The content is interesting to me. It’s something I’m very passionate about. Then it hit me: my attention span is completely shattered. For the past few years, I’ve been consuming too…
Dear Quiet 