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It Wasn’t the Experience, It Was My Reaction to it That Helped Me Grow
Trigger Warning: talk of abuse from parents, including Narcissistic abuse, weapons, SA, and animal cruelty. That’s a heck of a trigger warning, eh? But I needed to add it, because I don’t want to make anyone’s reading experience an unpleasant one. I want everyone to know what they’re going to read in the next few…
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Getting Serious About Sleep Hygiene
prompt… initiatingloading_ writing_sequenceoutput: ready Well, I had goals for this year, but something has jumped to the top of the list. That is: Sleep Better. Or at least, sleep at all! Two nights ago, I laid in bed with anxiety and couldn’t get to sleep. Anytime I’d start to doze off, my body would jerk…
Dear Quiet 